blazingstar wrote:
For a period of my adolescence I truly hated my father. Eventually, I saw it was not worth the effort. Since them, many people have screwed me over, but I still don't hate. It isn't worth it, folks.
I had a cousin who visited me a couple of years ago. I asked, rhetorically, why someone who is now middle-aged, hold onto the abuses of childhood. He answered: You do if that is how you define your life.
How do we define our lives? Which wolf are we going to feed?
Good points, but I don't think most people really want to hold onto hate and past abuse. They don't know how to let go and they will need some guidance and help. Some are probably scared because processing trauma can be a long and painful journey and some just lost hope. Depression, (C)PTSD and other factors will play a major part too. I feel awfully sad for those stuck as they allow their abusers to keep poisoning their lives even after they're long gone

I see two sides to this: nobody can just "get over" trauma and its effects, but those who want to really need to make a long term commitment to a difficult process: it's the only way out of hell.
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"Facts do not cease to exist because they are ignored." Aldous Huxley