Seanmw wrote:
try reading a good book?
helps me anyways.
i have tendency to get lost in the story when i read and forget what's going on in the outside world.
consequentially i read alot, lol.
eh?

I love reading!
I've just finished reading the 3 Skulduggery Pleasant books.
to OP: I know the feeling of having a Dad on edge. IMO he has NO right to make you feel like that.
Do you have a colouring in book? That is always a nice way to relax.