I need serious advise again!

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Ok, everyone has told me that my therapist is going to be helpful and full of wisdom, F**k that, everything he has told me I already knew and was trying and he just asks about stupid things every time I go, so I now ask as a 15 male who is in need of help; I just started school mind you I have school phobia, and I'm taking online classes, however not even within the first day I was crying and anxious because of expectation that I have to ablige towards the class's, this happens everytime I have expectations to fufill in my life, I am about to quit be ause the pain and agony of being scared and crying is too much, my parents don't know what to do so they just follow the doc's orders which is find my will and try something I have already tried numerous times before so he is no help, I really need the help of you guys for a solution, my therapy sessions are useless, and my parents can't help has any one had this problem and how did you fixed it, I am scared because this is happening alot of the time and it's starting to go to other thing unrelated to school, so I need help??! Please

First, calm down and don't make any decisions about quitting school. Whatever you find most relaxing (your favorite music, stim, etc.), do that right now. This serves two purposes: 1) get you into a clearer, calmer state of mind; 2) remind you that you can affect how you feel about your circumstances.

To deal with the social phobia about school is going to take some work on your part. Most important, you have to realize and remind yourself regularly that these "expectations" you mention are not as important as they seem, especially the social ones. No matter how it feels right now, the social expectations are really not a big deal at all, something that time will sort out for you.

The academic expectations are all negotiable. Work with your teachers if the academic load or schedule are too demanding. Pick electives that are close to your interests, or even create your own elective if that is allowed (it wasn't in my high schools, but I hear that is not uncommon these days).

Most important, find a routine that reduces your anxiety. A bit of trial and error may be required to work out this routine, but you probably already have things you do (or can do) to help you stay calm and focused. Make them a part of your routine, and do them as necessary. From relaxation exercises to scheduled stimming, anything that helps.

I hope you can get through this quickly, and I hope others on WP can contribute more suggestions.

Firstly I think Aoi has provided some very useful advice. From a personal point of you, from someone who still suffers from Social Anxiety Disorder, I think it's best to try and focus your attention on what's bothering you most. Something is obviously making you anxious and the school environment is probably causing you to focus too much on it. What that is, I guess only you know. This could be feeling inferior around others, and is probably related to some negative thoughts about yourself. First thing to do, is to relieve your anxiety. If I were you I would explain to your therapist what it is that's causing you to feel nervous and scared. He will then take steps towards trying to alleviate that anxiety. Once your anxiety is under control I guarantee you, you will feel even your self imposed pressure subside. It will be easier to control most of your circumstances, and this will provide a huge fillip which will hopefully increase your confidence.

It is very important to control any anxiety. I can tell you from personal experience that this is the first thing to overcome. Once you are capable of that the rest will follow. Good luck...

Well, if it's one thing I've learned here it's that there are alot of therapists, not all of them are good, if this is one of them, see if you can change.

Second, learn your limits. And get out before you reach them. Ask if the school has some kind of closed and quiet room were you can rest your mind, my school didn't but it had a lovely forest just outside were I used to go whenever I needed. (Read: Every break we had.) I liked climbing trees too, the excercise was a good way to stress down and when you were up there no one could either find or get you unless you wanted to. I still gets nostalgic when I see a good tree.
(Note: Do this outside of peoples view, or you might become a practice target for stones.)

Thirdly, learn to not worry about things you can't control, that really helps. It's a matter of not thinking about them, think of something els that can occupy you mind for a while. Books did the trick for me, find some that you really like.

Fourthly, do as Aoi told you.