My moods are outta control

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11 Jul 2010, 6:34 am

My moods keep going from one extreme to the other. As far as I know I'm not Bipolar or anything.
I was happy and having a good time last night (thank you mr sockpuppet), but I feel depressed and insane/unstable today and everything that makes me sad floods my mind again.
Is it odd that I felt good so soon after what I did on Monday?

I don't know what's going on with me :cry:

Aimless
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11 Jul 2010, 7:22 am

blue_bean wrote:

Sometimes all it takes is someone's offhand comment or suddenly being reminded of something that makes me unhappy can down my mood. I guess we could always actively seek something that reorients our mood to something happier.

blue_bean
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11 Jul 2010, 7:36 am

I don't have anything happy to focus on.

melbi
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11 Jul 2010, 8:18 am

Dear blue_bean,

My mood fluctuate between the extreme everyday since high school. It's not bi-polar becoz bi-polar changes in months or years, not hours... I don't know what it is, but it sucks. The fluctuation has smoothed quite a bit after anti-depressant treatment.

It's hard when you're "indulging" in the negatives, I know how it feels, nothing can cheer you up. Even tho we all know that this will be gone and happiness will come again, we still feel sad.

Embarrased to say, but I found that the only thing that makes me happy when I'm upset is the guy(s) I like show that they care.

Have a good rest tonight, the sun will come out tomorrow =)

Melbi

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blue_bean
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11 Jul 2010, 8:53 am

But the clouds always come back again.

I can't handle things anymore :cry:

blue_bean
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11 Jul 2010, 8:58 am

I can't take my lexapro anymore, not after what happened. I'm scared of even looking at those foil packets now.

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11 Jul 2010, 9:02 am

We gotta' be strong, you and I.

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blue_bean
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11 Jul 2010, 9:15 am

I'm an emotionally unstable monster :cry:

Ferdinand
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11 Jul 2010, 9:17 am

blue_bean wrote:

I'm an emotionally unstable monster :cry:

I think we all are monsters then with emotions so volatile.

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11 Jul 2010, 10:01 am

Quote:

Have a good rest tonight, the sun will come out tomorrow =)

Ok, I'm going to bed. If the weather is crummy all day tomorrow Melbi, you have some explaining to do

.

I guess it can't be any worse than last Monday

eagletalon86
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11 Jul 2010, 10:14 am

It's a roller coaster, there are the ups and then the downs. It's not bi-polar or anything of that sort.

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11 Jul 2010, 6:42 pm

It's a cloudy crummy day today

zen_mistress
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11 Jul 2010, 7:29 pm

It says it will snow here but I think that the forecast is actually for the next town, not this one.

Anyway, I think a lot of people have olatile emotions. I found when I turned 12 or 13 my moods started going all over the place. Is hormones i think.

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nick007
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11 Jul 2010, 7:32 pm

I had emotional problems like that like 7 years ago & I ended up on meds for 5 years after having a breakdown. Are you having problems because of things going on in your life :?: There wer lots of things going that affected me. Are you currently seeing a doc & taking meds :?: There mite be things you can do to help deal besides that. I found learning & understanding myself helped. Finding people who I could talk about things with helped to. if you are anyone else needs/wants to talk; Please PM me

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Darkword
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11 Jul 2010, 7:48 pm

Been having similarly polarized experiences with my emotions over the past few weeks.

I found embracing the fact I had no control helped me. As I'd know that however awful I would feel, my mood would change completely in a matter of time.

I hope things turn around for you.

melbi
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11 Jul 2010, 9:05 pm

blue_bean wrote:

It's a cloudy crummy day today

blue_bean

explanation...the sun is on sick-leave today... :roll:

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