I feel like I'm bordering on rage

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A combination of feeling undermined by my own mental state with feeling as though the world is constantly giving me the cold shoulder, is making me feel mad.
Once again, I feel unhappy, because it feels insulting to try to make myself feel motivated at these times, and I'm not exactly easily motivated anyway.
How would one go about dealing with such a state?

That's not an easy question. I think many of us feel that way at times. I think you need to force yourself to do activities that you enjoy, even if it's just going for a walk or reading a book, or doing chores that give you a small sense of accomplishment, like cleaning up around the house or doing the dishes. Even if you feel unmotivated, it's the best way to get out of that feeling.

Yesterday morning I got up out of my seat and went and did something for someone else anyway, and the ongoing pain of just remaining in my seat was a large part of what motivated me. Today, however, the pain brought on by yesterday's physical activity now keeps me in my seat ...

Go figure, eh?!

It is up to each of us to at least look for ways to be helpful to others in life.