Tonight, I'm going to be happy

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Joined: 12 May 2007
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04 Nov 2010, 5:39 pm

I've decided that tonight I will do something that genuinely works - meditation.
When I achieve happiness through meditation, I must not stop there - I can't get complacent.
I can't desire too much... I must be a little bit pragmatic in my thought from time to time, and I must be optimistic.

Tonight, I indulge in many minutes of meditation.

My ex girlfriend is no source of happiness for me.

Tonight, I will be happy.

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Thousands of candles can be lit from a single candle,
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nthach
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04 Nov 2010, 5:47 pm

that's the spirit. It's one step to get her out of your head and life.

Nagy
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04 Nov 2010, 6:46 pm

Happy for you samtoo, good luck.

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pandorazmtbox
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04 Nov 2010, 7:51 pm

Good! I indulged many hours of meditation on my pedals, cycling away the pain. It doesn't necessarily go away, but it gets manageable, and I get to also feel happiness. I'm so glad...I've been worried about you.

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Titangeek
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04 Nov 2010, 8:09 pm

good luck samtoo hope all go's well

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Meow101
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04 Nov 2010, 8:36 pm

Good luck to you I find meditation helpful as well.

~Kate

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Jaz1787
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04 Nov 2010, 9:18 pm

samtoo wrote:

Tonight, I will be happy.

good for you!

i will be too! going dancing

havent been in awhile, feel the need to burn off some stress

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CockneyRebel
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04 Nov 2010, 9:28 pm

Keep up the high spirit!

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samtoo
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04 Nov 2010, 10:08 pm

nthach, Nagy, pandorazmtbox, Titangeek, Meow101, Jaz1787, CockneyRebel.
Thank you, all of you, sincerely. *Hug*

_________________
Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.

nthach
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04 Nov 2010, 10:11 pm

pandorazmtbox wrote:

I've haven't been on my bike in weeks - that spell's gonna end Saturday. I just did a 5K around the City tonight.

And thanks Samtoo. Also, may I suggest yoga as well? It doesn't have to be bikram or hot yoga - ashtanga or restorative works nicely.

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