Joined: 7 Nov 2010 Age: 68 Gender: Female Posts: 1,421 Location: Inner space
18 Dec 2010, 4:49 pm
Anyone else out there suffer from this on top of AS?
What are your coping strategies? How do you pop out of "loop" thinking about the trauma, manage anger?
I
I definitely do. I don't have any coping strategies either. I just found out Medi-Cal (California Medicaid) won't pay for therapeutic counseling. I'm really struggling to find an alternative.
I rant & rave a lot. It's a real struggle to stay quiet during quiet time hours at my apartment complex. But during the day I'm real loud.
18 Dec 2010, 4:49 pm
