Dealing with my senses?

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So I have been having a problem lately, with my senses mainly my hearing and a little bit of my seeing, I keep hearing every single noise that could possibly be done I used to hear alot of them before bit now I simply can't control it I'm hearing way to much all the time, and then with my eyes I'll look around whereever I go just because I do that but I'm starting to see shadows and lots of them, I can't tell what I a real shadow and what isn't or I'll make out a figure from a shadow on the wall and I can't help but notice it move ever so slightly, my sense never used to be a problem before but they are starting to drain me drastically, I don't know how to control them because I've never had this problem before? Pls help?!?

if you see fleeting shadows out of the periphery of your vision, that is a misbehavior of your temporal lobes. i would see a p-doc sometime, there are meds to tamp this down.