Hugs/kind words/advice please?

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Yuck so.
I broke up with my partner of a year exactly a week ago.
I've been handling it really well - we were long distance, so it's not difficult to cut them out of my day to day life. We still talk and are still friends etc. The night we broke up I pretty much had a breakdown, cried all night, self injured, mumbled to myself and rocked etc.
But the day after that, yup, dealing fine, keeping busy, keep my mind on other things, whenever I talk to them keep the conversation impersonal etc...

We have a few mutual friends.
She uploaded some pictures, some of which included my ex...
And I can't explain, it's just like, my stomach dropped? It's not exactly the end of the world. But it hurts. And the reason I've been keeping busy is that I can't stand being hurt. And now it's just kinda meh...

I suppose you are still feeling rather raw with it being only a week ago but it seems that you very have a positive attitude towards riding the storm and cracking on with things. I'm guessing it can only get easier from this point:)

This could raise your spirits.
[youtube]http://www.youtube.com/watch?v=cQt5gsKy8TE[/youtube]

I hope you feel better soon. Breaking up with someone can be really hard and it can be hard to sit down and process that things are changed.

If you like cats this may help cheer you up: http://www.youtube.com/watch?v=SdYsOs8TpD4&feature

Thanks so much for the responses, really helped...

I'm sorry about the breakup that you've gone through. Be the best you that you can be and take good care of yourself. Here's a hug. :O)

I'm sorry breakups can be hard. I think you've got a great attitude towards things. Big hugs from me.