Board index › Coping in life › The Haven

I'm feeling overloaded...

Page 1 of 1 [ 4 posts ] 

Previous topic | Next topic

iheartmegahitt
Veteran
Veteran

User avatar

Joined: 9 Sep 2010
Age: 36
Gender: Female
Posts: 784
Location: My own little world - No outsiders allowed!

27 May 2011, 10:59 pm

I just feel like my mind is about to explode. So much is going on and its affecting my writing. I don't know what to do to even calm myself down. It's like my mind is just so numb and its making me feel really depressed right now... I'm at a loss for words.

I'm almost in tears and at the same time I want to scream because how frustrated I feel. I can't get anything done and I feel like just injuring myself because this is really hard... its like... my mind is getting ready to explode and the bomb is slowly ticking away...


_________________
Diagnosed with an autistic disorder (Not AS but mild to moderate classic Autism), ADHD, Learning Disability, intellectual disability and severe anxiety (part of the autism); iPad user; written expressionist; emotionally-sensitive


leejosepho
Veteran
Veteran

User avatar

Joined: 14 Sep 2009
Gender: Male
Posts: 9,011
Location: 200 miles south of Little Rock

27 May 2011, 11:22 pm

I sometimes have the same problem, and it even engulfs me into having chest pain.

I know this is not a great time for questions, but have you ever tried any anxiety medications?

I had stopped taking Vistaril for a while, but now I had started taking that again.


_________________
I began looking for someone like me when I was five ...
My search ended at 59 ... right here on WrongPlanet.
==================================


iheartmegahitt
Veteran
Veteran

User avatar

Joined: 9 Sep 2010
Age: 36
Gender: Female
Posts: 784
Location: My own little world - No outsiders allowed!

27 May 2011, 11:25 pm

leejosepho wrote:
I sometimes have the same problem, and it even engulfs me into having chest pain.

I know this is not a great time for questions, but have you ever tried any anxiety medications?

I had stopped taking Vistaril for a while, but now I had started taking that again.


I do but I don't know how it would help. I just feel like there is clutter in my mind but can't be cleared up. I can't write down my thoughts because my mind is in lock down and I can't think straight...


_________________
Diagnosed with an autistic disorder (Not AS but mild to moderate classic Autism), ADHD, Learning Disability, intellectual disability and severe anxiety (part of the autism); iPad user; written expressionist; emotionally-sensitive


Greatsharkbite
Veteran
Veteran

User avatar

Joined: 8 Jun 2009
Age: 39
Gender: Male
Posts: 711

28 May 2011, 9:08 am

Ever just feel like maybe going out for a long run? Makes me feel better, music is also helpful.