Paranoid feelings/anxiety

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I've got these anxious feelings. I don't really feel like talking about what got me going cuz its personal. but I can't get any sleep i feel like cutting myself or doing something stupid with friends. I feel like if I were older I would do something to relieve the stress like getting a hooker gamboling or drinking. I feel like breaking the law would just make the feelings worse though. Since i'm only 15 all those things are illegal for me. I really need to get a life I have been on the computer far too long today.

Is there a place you can run around or a body of water you can swim in? Those are my top 2 suggestions for when you're feeling anxious. That and seeing a doctor about anxiety medicine.

I've actually calmed down since i wrote this. a psych suggested zoloth or something but i didn't like the suggestion.