Well, I have a routine. I'm a housewife so this is my job sort of. After I get up and drink my coffee and get my eyes open, I just do the major picking up. I get up and do it right then. I pick up all the laundry from all over the house and put it in the laundry room, all dishes from all over the house and put them in the kitchen by the sink, I get the big kitchen garbage can and go through room to room and throw away any garbage and empty the ashtrays and empty the bathroom garbage cans, then I take the garbage out. I walk through the house and pick up and straighten up each room but I don't make the beds yet. That's taken me about 15 minutes at the most and my house is presentable but not clean.
I know that if I go ahead and get up and spend those 15 minutes doing that, and go on and get it over with, that I will feel much better. A chaotic environment stresses me out, so once it's neater, I feel more like doing my chores. I also feel a sense of accomplishment from just those first 15 minutes.
I would suggest that you make yourself a routine somewhat like that. As soon as you get awake and all, just do those few things. Go through and pick up dishes, laundry and garbage and put them where they need to go. I've found that those three things are the biggest factors in making a room look messier than it is. Once you have those done, it usually only takes a minute to pick up. Just start at one corner of the room and go around it and straighten things up and pick up anything that isn't supposed to be there and put it in it's place. Do that to every room. After you get that done, do some other things you want to do and then start a load of laundry if you have a full load, and either run your dishwater and put your dishes in to soak or load the dishwasher and start it. Then make the beds. That will take maybe 20 minutes if you have to sort the laundry. Now all thats left to do is to finish the laundry and dishes and put them away and whatever chore you have planned for the day.
Sometimes I like to break it up after I have my initial stuff done. I do a whole lot more than just what I've written, but it's not relevent to your situation, so I didn't include it. I do a lot of cooking and mending and have to make phone calls and arrange things for the kids and all that. What I do is I do one or two things, then I sit down for a fixed amount of time and then I get back up and do one or two more things.
A list helps. Write down everything you need to do that day as you think of it. Then write it down again in the order that you need to do it in. Keep your list by you and look at it and get up and do the next two things on it, then sit back down for however long you plan to. That's how I get things done during the day and also have time to do what I want to do.
ETA: I also try and do the worst thing(s) first if possible. Do them as soon as possible and get them over with. By worst things, I mean the chores I hate the most and will dread until I get it done. I find that once I've done the chore I'm dreading, the rest goes so much easier, and I do feel accomplished.
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I'm giving it another shot. We will see.
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