completle overloaded (snesory overload)

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DJRAVEN66
Raven
Raven

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Joined: 13 Oct 2011
Age: 39
Gender: Male
Posts: 110

22 Feb 2012, 5:35 pm

i'm in total snesory overload and nothing is helping. any ideas?



questor
Veteran
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Joined: 23 Apr 2011
Age: 66
Gender: Female
Posts: 2,696
Location: Twilight Zone

22 Feb 2012, 7:10 pm

If you can, get some sleep. If not, do something to distract yourself and keep yourself occupied.

- Relax in a darkened room
- Listen to and/or play music
- Read
- Surf the I-net
- Watch TV
- Exercise
- Hobbies
- Volunteer with a charity
- Join a club
- Take some courses, either in person or online


_________________
If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.
Let him step to the music which he hears, however measured, or far away.--Henry David Thoreau