Alright, so yesterday, I found out we were doing a soprt in PE that my friend on another site said they sometimes played and liked. Now, I don't often like to do things or like things my online friend, certain people at school, or even fictional characters do or like because it reminds me of them, I have these associations, and so I become afraid to do or like them.
So anyway, I got to sit out for the part of the lesson that we were doing it, but I mentioned my online friend to the teacher, and my teaching assistant found out. Also, next time i may not be so lucky.
So it's gotten to a point where I cannot do things or allow myself to do things just because they make me think of certain people. How can I help that?