My severe anxiety disorder is forcing me to miss my doctor's appointment in only one hour, since I'm too anxious to go anywhere with other people.
So I called the doctor's office to nicely explain to them why I couldn't make it, but their voice mail is so long and complicated that I couldn't find my way to leave a message, even when I tried dialing 0. Normally I can handle voice mail but anxiety has this way of confusing me. And now on top of this, I'm now freaking out because I'm going to miss my appointment without letting them know why.