Call your Psychologist. See if you can book something sooner and if not find out if there is a good time that you can talk to them on the phone. Most in the mental health field will talk to a client that calls in need. This should not be abused but you clearly need a check in, if nothing else before your next scheduled appointment.
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"Inside the heart of each and every one of us there is a longing to be understood by someone who really cares. When a person is understood, he or she can put up with almost anything in the world."