With apologies to Frank Herbert...
I will not fear my memories; fear is the mind-killer.
Instead, I will face my memories.
I will let them pass through my mind.
When they have passed, there shall be nothing to fear.
Only I will remain.
I will not fear.
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The mere fact that science may not yet adequately explain an object, event, or experience does not mean the immediate explanation should automatically default to a conspiratorial, extraterrestrial, paranormal, or supernatural cause.