I Have Depression

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I’m little depressed, I hate reading the news online, toooo many people are dying, two people are dead cuz of suicide. I know this can be a depressing time. I’m on Facebook, I’m a member of my town groups on Facebook, I hate keep reading about the coronavirus, most of the time I don’t understand stuff that people post. My speech can very bad again, I feel like a teenager again with my speech troubles, I worked so hard on my speech in high school & now it back. I have new psoriasis & my speech problems cuz of stress. I can’t even clean my floors cuz of my legs, I did some sweeping, I almost lost my balance, alot of the time my legs won’t hold me up & when I dropped my broom, I bend over to pick it up & I almost threw up. I can make myself hot by moving around, I can sweat too & if I get too hot, I can badly itch cuz of my psoriasis, sometimes I can get a little dizzy too. Everything is overwhelming, I cannot do this anymore, I want to die.

First of all get out in the sun more. It brightens your mind, improves your healths and trains your legs and balance. Do concentrate more on positive things and a positive way thinking. The real evil anybody of us has to learn to fight is a negative and depressive way of thinking. Hope you'll get over this soon.