Sylkat wrote:
Though I have very few friends,and do not go out socializing, I am having anxiety and depression due to the isolation.
Even going to the grocery store is becoming intimidating lately.
Plexiglass shields have been installed between shoppers and clerks, colored tape is on the floor to prevent contact, the many shortages, it all is causing fear and is emotionally overwhelming.
It's overwhelming especially for us on the spectrum and ADHD. I have a hard time paying attention, and I have to consciously make sure I am keeping 2 metres apart from others, which is hard work. And no matter how hard I try, each time I get to a check-out I always inadvertently stand too close to the cashier. I just keep forgetting and cashiers get cross with me.
My problem is the more I'm trying to follow rules, the more I accidentally break them, and this is what makes me anxious.
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Female