coping with fireworks

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Hello,
I'm posting here because I have a big problem coping with fireworks, and I would like to know whether anyone here has any helpful suggestion that would help me cope this year as fireworks' season is approaching in the UK, where I live.
The problem is I have a phobia of fireworks. These noises make me panic. If, for instance, I find myself outside while some fireworks are being let off, they can make me lose complete control of myself and I may run towards the middle of the road towards an incoming car. Or they can give me panic attacks.
Usually, my response to this problem is to leave the UK and travel to another country for about a week around November 5th, when fireworks are being most let off in the UK. I avoid the fireworks in this way. This year, however, international travel is going to be impossible because of the restrictions due to the coronavirus. I think it would be too risky and too complicated to travel outside of the UK this year.
So, I am asking if anyone has any suggestions to help me cope with the fireworks while staying in the UK. I could attempt, for instance, to take a holiday within the UK, to an isolated place away from fireworks - does anyone have such a place to suggest? Does anyone have any other suggestion?

I hate fireworks too but unless you're able to rent a cottage in the middle of nowhere for a month (because people now tend to let them off weeks before and after November 5th), it's likely going to be impossible to avoid them altogether. It's always going to be worse in the city and large towns where there's more chance of kids using them irresponsibly, but due to Covid restrictions I'd anticipate there will be far less people having bonfire parties, so if one year was ever going to be noticeably quitter than any other for fireworks, it should be this one.

There are a number of noise cancelling headsets that appear to block out fireworks. You might have to do some research to find the best brand.