How can I stop feeling bad for still living with parents?

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chris1989
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03 Oct 2025, 12:07 pm

I still can't help but feel like a kid in an adult body because I still live with parents (both are divorced and live with mum and her partner because of where I work) yet like everyone else I go to work, pay towards rent, make my own appointments, clean and tidy my own room, wash my clothes etc but it still sometimes makes me feel less of an adult. I'm feeling this way right now because I'm off work today whereas when I'm working I don't get these thoughts popping into my head.

I don't know currently how many millennials and early gen zers still live with parents or out and own their own properties in the UK. I can't understand why I'm complaining but at the same time I don't really feel really wanting a flat of my own or perhaps a house considering prices run into the thousands.



ASPartOfMe
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03 Oct 2025, 12:46 pm

chris1989 wrote:
I still can't help but feel like a kid in an adult body because I still live with parents (both are divorced and live with mum and her partner because of where I work) yet like everyone else I go to work, pay towards rent, make my own appointments, clean and tidy my own room, wash my clothes etc but it still sometimes makes me feel less of an adult. I'm feeling this way right now because I'm off work today whereas when I'm working I don't get these thoughts popping into my head.

I don't know currently how many millennials and early gen zers still live with parents or out and own their own properties in the UK. I can't understand why I'm complaining but at the same time I don't really feel really wanting a flat of my own or perhaps a house considering prices run into the thousands.


Due to economic changes people in your generation can not afford to move out to a much greater degree then when your parents and grandparents were young adults. Back then people who were twenty five years old and still living with their parents was unusual, thus people thought there was something wrong with adults who lived with their parents. Often changes in attitudes lag behind actual change. Older people generally have more trouble accepting change thus think young adults who live with their parents are entitled and lazy. Young adults hear that all the time and some internalize that.

In western world until the twentieth century it was common that extended families live together. That is still true today in many cultures.


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frollpoff
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03 Oct 2025, 5:20 pm

Don't be too tough on yourself about it, it's definitely true living with parents for longer has become a more frequent occurrence in society today. As to the people who try and put shame on that, boasting about how their parents kicked them out at 16 or whatever, it changes absolutely nothing, different parents have different ways of caring for their offspring. Yours are helping you, and you're helping them too.
I was in the same boat too, I couldn't imagine how I could afford my own place, and buying a house was definitely for other people.
Try and take advantage of the situation; for example, if you have a little spare cash that you'd otherwise spend on "just stuff to spend money on" then put it into a savings account instead.
Eventually I met someone and we started living together.



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03 Oct 2025, 7:40 pm

Since I moved out, all my money I had been building up for so many years just went. If I was still living at home now, I'd probably have saved up like 20,000 pounds by now.

But the thing is, usually once you move out of your parents' house, you don't really want to go back, because you've experienced that independence (unless you move out to a really bad neighbourhood or into an abusive relationship or something).


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chris1989
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04 Oct 2025, 11:21 am

ASPartOfMe wrote:
chris1989 wrote:
I still can't help but feel like a kid in an adult body because I still live with parents (both are divorced and live with mum and her partner because of where I work) yet like everyone else I go to work, pay towards rent, make my own appointments, clean and tidy my own room, wash my clothes etc but it still sometimes makes me feel less of an adult. I'm feeling this way right now because I'm off work today whereas when I'm working I don't get these thoughts popping into my head.

I don't know currently how many millennials and early gen zers still live with parents or out and own their own properties in the UK. I can't understand why I'm complaining but at the same time I don't really feel really wanting a flat of my own or perhaps a house considering prices run into the thousands.


Due to economic changes people in your generation can not afford to move out to a much greater degree then when your parents and grandparents were young adults. Back then people who were twenty five years old and still living with their parents was unusual, thus people thought there was something wrong with adults who lived with their parents. Often changes in attitudes lag behind actual change. Older people generally have more trouble accepting change thus think young adults who live with their parents are entitled and lazy. Young adults hear that all the time and some internalize that.

In western world until the twentieth century it was common that extended families live together. That is still true today in many cultures.


I can't help but feel the stigma still exists to some extent. I seem to think in the UK, the US etc we are expected by a certain age to be out of the parents house, and buy our own place whereas in other parts of the world, staying and living with parents longer isn't frowned upon as much. If that was the case here then perhaps I wouldn't be talking about it.

I seem to think I do know (not know them personally) of people of my generation who do have there own places to live and don't rent a flat and it does make me think I wonder if that's because of their jobs, careers or connections they have. I have a cousin who is I think 29 and is a solicitor and she and her partner (who is an accountant) both own their own place.



ASPartOfMe
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04 Oct 2025, 12:38 pm

chris1989 wrote:
ASPartOfMe wrote:
chris1989 wrote:
I still can't help but feel like a kid in an adult body because I still live with parents (both are divorced and live with mum and her partner because of where I work) yet like everyone else I go to work, pay towards rent, make my own appointments, clean and tidy my own room, wash my clothes etc but it still sometimes makes me feel less of an adult. I'm feeling this way right now because I'm off work today whereas when I'm working I don't get these thoughts popping into my head.

I don't know currently how many millennials and early gen zers still live with parents or out and own their own properties in the UK. I can't understand why I'm complaining but at the same time I don't really feel really wanting a flat of my own or perhaps a house considering prices run into the thousands.


Due to economic changes people in your generation can not afford to move out to a much greater degree then when your parents and grandparents were young adults. Back then people who were twenty five years old and still living with their parents was unusual, thus people thought there was something wrong with adults who lived with their parents. Often changes in attitudes lag behind actual change. Older people generally have more trouble accepting change thus think young adults who live with their parents are entitled and lazy. Young adults hear that all the time and some internalize that.

In western world until the twentieth century it was common that extended families live together. That is still true today in many cultures.


I can't help but feel the stigma still exists to some extent. I seem to think in the UK, the US etc we are expected by a certain age to be out of the parents house, and buy our own place whereas in other parts of the world, staying and living with parents longer isn't frowned upon as much. If that was the case here then perhaps I wouldn't be talking about it.

I seem to think I do know (not know them personally) of people of my generation who do have there own places to live and don't rent a flat and it does make me think I wonder if that's because of their jobs, careers or connections they have. I have a cousin who is I think 29 and is a solicitor and she and her partner (who is an accountant) both own their own place.

In the United States the stigma still exists to a large extent. The young adult living in their basement playing video games all day is very much a weaponized stereotype. The stereotype involves would be mass shooters.


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Red82
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04 Oct 2025, 1:08 pm

I am 43. Only one of my parents is still alive and they are in their 70's. I guess once they are dead I won't feel bad for living at home anymore. I can imagine I will feel bad in other ways though. I don't how old the OP is, but the older you get the less you care about what broader society may think of you.



Lost_dragon
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07 Oct 2025, 6:35 am

I'm 26 and I definitely feel that guilt for still living with my parents. I don't want to be living with my parents, I'd like to live in a studio flat. Have my own space. Bring dates over.

It's been difficult to hold down a job. Not through a lack of effort. I've certainly attended plenty of interviews. Unfortunately there is a job shortage at the moment.

I've been researching rental options and looking at properties. Even renting a spare room in someone's house might be an option. I'm not opposed to a general house share either. My parents would rather I wait until I can afford to buy, but I don't know just how long that's going to take.

Right now, my life feels pretty stagnant. I've complained about my small town so much that my friends are sick and tired of hearing about it. Still, feeling stuck in a place you don't want to be is not great.

My sister, 31, is moving out this month. I keep wondering if I'll end up following the same pattern, or if I'll be able to move out before I turn 31. Not that there's anything wrong with moving out at that age, it's just...I want to move out as soon as I can.


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CockneyRebel
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07 Oct 2025, 2:10 pm

I lived with my parents until I was 32, so don't feel bad.


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