Just another suicide case hidden beneath the chains.
I know I should have posted this when I first started thinking of suicide nonstop. Or when I wanted to die because I thought the world would never get better. Or when I tried to dehydrate myself to death with salt.
But now I have to admit to those things and cry over it now.
I just don't know what to do. Some of you may have seen my post in "Dear 'you' from 'me'". If you didn't...
I can't believe you lied to me, I can't believe that you were that heartless, I always knew you weren't good, but that bad?
But I can't believe that I believed you. I should have seen the signs, the signs that I wasn't getting happier at all but steadily depressed.
I was happy before you came into my problems. Now I have a scar the color of salmon's flesh from what I've done to myself. Now I've been hiding anything sharp from myself, trying desperately not to relapse. Now I can't stand myself even more. Now I want to commit suicide. Is that what you wanted?
When I found out about the lies you told me, I worked so hard to work myself to death. I wanted to die. I wanted to break my bones. I wanted to be so exhausted that I fall to a bruised, bloody, broken heap on the dizzying, red-stained, spinning grass. I wanted to be rid of my traitorous, desperate flesh. Is that what you wanted?
All you've left me with is a fear of the human race. All you've left me with is a fear of what I once was and still am, deep inside. All you've left me is a fear of the ones that I truly love. A fear to love. A fear that all I know is a lie. All you've left me with is suicide and nothingness. Is that what you wanted!?
You preyed on how gullible I was, shredded my innocence, tore my happiness, my obsessions, my sanity limb from limb! You took my one chance at being who I always wanted to be and ran your grimy fingers all over it, tearing holes in it, withering me, killing me! I have nothing now but fears, bruises, a broken voice, scars, and old habits that I thought I killed! IS THAT WHAT YOU WANTED!?
I'm afraid! I'm dead! I'm a killer! I'm a traitor! I'm a liar! ALL BECAUSE OF YOU!
I'm betrayed! I'm decieved! I'm my own enemy! I'm nothing inside but SUICIDE! ALL! BE! CAUSE! OF! YOU!
Here's the good parts, Mr. Freak. One, I'm ridded of this beast that plagued me, but of my OWN DOING! You couldn't help me with that! You made me worse when you tried! Two, now that I know it was you aiding me in these thoughts, I can stop considering suicide! You're nothing to me now. Nothing. Lower than dirt. Lower than dung. Lower than vomit. Lower than my own blood that you brought so low! You. Are. NOTHING. I don't need to think that I need to die as long as you stay as far away from me as physically possible! Get off the Earth, for all I care!
All of this.
All of this.
IS. THIS. WHAT. YOU. WANTED!?
This torture, this insanity, this living liar, traitor, blasphemer, cutter, freak, DEATHTRAP you've made me?
IS THIS WHAT YOU WANTED!? IS IT!? IS IT!?
Signed,
Nairin, possibly known to you as "Squirrel" if you even knew my friend called me that.
Mr. Freak is the reason I'm so depressed.
And I don't know what to do. If my medication is upped, I get more depressed. If we take it down, I get angry. I don't want to get the urges to die and I don't want to hurt anyone.
I laid down in the middle of the school hallway once when I got depressed. Just because it was better than jumping out a window. A guy circled me, then kicked my backpack into my stomach. Just what I wanted: Pain.
Also, I've been craving blood. And I'm a vegetarian.
So... what do I do?
_________________
"...The heart's desire is found... in an unexpected place..."
Tailchaser's Song" by Tad Williams
sinsboldly
Veteran
Joined: 21 Nov 2006
Gender: Female
Posts: 13,488
Location: Bandon-by-the-Sea, Oregon
But now I have to admit to those things and cry over it now.
I just don't know what to do. Some of you may have seen my post in "Dear 'you' from 'me'". If you didn't...
I can't believe you lied to me, I can't believe that you were that heartless, I always knew you weren't good, but that bad?
But I can't believe that I believed you. I should have seen the signs, the signs that I wasn't getting happier at all but steadily depressed.
I was happy before you came into my problems. Now I have a scar the color of salmon's flesh from what I've done to myself. Now I've been hiding anything sharp from myself, trying desperately not to relapse. Now I can't stand myself even more. Now I want to commit suicide. Is that what you wanted?
When I found out about the lies you told me, I worked so hard to work myself to death. I wanted to die. I wanted to break my bones. I wanted to be so exhausted that I fall to a bruised, bloody, broken heap on the dizzying, red-stained, spinning grass. I wanted to be rid of my traitorous, desperate flesh. Is that what you wanted?
All you've left me with is a fear of the human race. All you've left me with is a fear of what I once was and still am, deep inside. All you've left me is a fear of the ones that I truly love. A fear to love. A fear that all I know is a lie. All you've left me with is suicide and nothingness. Is that what you wanted!?
You preyed on how gullible I was, shredded my innocence, tore my happiness, my obsessions, my sanity limb from limb! You took my one chance at being who I always wanted to be and ran your grimy fingers all over it, tearing holes in it, withering me, killing me! I have nothing now but fears, bruises, a broken voice, scars, and old habits that I thought I killed! IS THAT WHAT YOU WANTED!?
I'm afraid! I'm dead! I'm a killer! I'm a traitor! I'm a liar! ALL BECAUSE OF YOU!
I'm betrayed! I'm decieved! I'm my own enemy! I'm nothing inside but SUICIDE! ALL! BE! CAUSE! OF! YOU!
Here's the good parts, Mr. Freak. One, I'm ridded of this beast that plagued me, but of my OWN DOING! You couldn't help me with that! You made me worse when you tried! Two, now that I know it was you aiding me in these thoughts, I can stop considering suicide! You're nothing to me now. Nothing. Lower than dirt. Lower than dung. Lower than vomit. Lower than my own blood that you brought so low! You. Are. NOTHING. I don't need to think that I need to die as long as you stay as far away from me as physically possible! Get off the Earth, for all I care!
All of this.
All of this.
IS. THIS. WHAT. YOU. WANTED!?
This torture, this insanity, this living liar, traitor, blasphemer, cutter, freak, DEATHTRAP you've made me?
IS THIS WHAT YOU WANTED!? IS IT!? IS IT!?
Signed,
Nairin, possibly known to you as "Squirrel" if you even knew my friend called me that.
Mr. Freak is the reason I'm so depressed.
And I don't know what to do. If my medication is upped, I get more depressed. If we take it down, I get angry. I don't want to get the urges to die and I don't want to hurt anyone.
I laid down in the middle of the school hallway once when I got depressed. Just because it was better than jumping out a window. A guy circled me, then kicked my backpack into my stomach. Just what I wanted: Pain.
Also, I've been craving blood. And I'm a vegetarian.
So... what do I do?
you need some iron in your body, dear, have some spinach for a week and get some sun (vitamin D) also some B vitamins in nutritional yeast. your body needs proper fuel to run.
Merle
(((((((((((((((Nairin)))))))))))))
It sounds like you are very depressed... do you have anyone to talk to about all this? Does your school have a guidance counsellor?
_________________
"Caravan is the name of my history, and my life an extraordinary adventure."
~ Amin Maalouf
Taking a break.
It sounds like you are very depressed... do you have anyone to talk to about all this? Does your school have a guidance counsellor?
I do have a counselor, in fact, I talk to the school's social worker and another counselor, not to mention a psychiatrist, someone I love, and a couple of good friends.
I don't like to bottle my depression up inside of me, because if I did, I'd be cold in the ground. But that doesn't stop my depressive episodes.
I don't want to talk about what Mr. Freak did to me, but... it was terrible.
Sinsboldly, do you really think that getting the right nutrition will help?
'Cause the only thing I think will help is if Mr. Freak is lying dead and bleeding on the ground. And that's a pretty cold thing for me to say.
_________________
"...The heart's desire is found... in an unexpected place..."
Tailchaser's Song" by Tad Williams
sinsboldly
Veteran
Joined: 21 Nov 2006
Gender: Female
Posts: 13,488
Location: Bandon-by-the-Sea, Oregon
I was a vegetarian chef in a veggie restaurant for about 11 years, Nairin. I understand what is necessary for a body that is genetically trained for digestion of animal proteins to vegetable proteins is all. I am only suggesting that vitamin B-12 found in quite tasty yellow nutritional yeast (sprinkle it over your veggies! or popcorn! yumm-o!) I have found eating natural sources quite high in iron (i.e. spinach, or artichokes) will build up your blood.
I suggested this over the counter way to compensate for the animal proteins the body is used to gaining nutrients from when using a strictly vegetarian diet.
I have watched people go from being very stressed to much mellower when fortified with correct levels of vitimin B-12 and resist fatigue from iron poor blood.
I had to forgive and move on. It didn't happen over night, it took years to finally understand that is how we get infected with the fear and bitterness and rage. I had to cut that all lose and move on, or I would be just as bad as those who took unspeakable advantage of me, Unspeakable advantage.
I wish the same for you, friend.
Merle
Last edited by sinsboldly on 01 Jun 2008, 6:29 pm, edited 1 time in total.
Did Mr. Freak rape you? Because if he did, it'll take a while to work things out - one step at a time. My father verbally and emotionally abused me, and although I'm still incredibly damaged from what he did, I do see progress. I blame him now, not me...
Just work your hardest in therapy, and you WILL see a different, even if it seems small
Just work your hardest in therapy, and you WILL see a different, even if it seems small
...
How obvious was it?
Every time someone figures that out, I start crying. This was no exception.
It happened three times. Each time scared me more than the one before.
_________________
"...The heart's desire is found... in an unexpected place..."
Tailchaser's Song" by Tad Williams
sinsboldly
Veteran
Joined: 21 Nov 2006
Gender: Female
Posts: 13,488
Location: Bandon-by-the-Sea, Oregon
Just work your hardest in therapy, and you WILL see a different, even if it seems small
...
How obvious was it?
Every time someone figures that out, I start crying. This was no exception.
It happened three times. Each time scared me more than the one before.
You have many here on WP that understand because they have been as well.
You are not alone. Remember that, we are all around you.
Merle
_________________
Alis volat propriis
State Motto of Oregon
Last edited by sinsboldly on 01 Jun 2008, 8:30 pm, edited 1 time in total.
Just work your hardest in therapy, and you WILL see a different, even if it seems small
...
How obvious was it?
Every time someone figures that out, I start crying. This was no exception.
It happened three times. Each time scared me more than the one before.
sinsboldly
Veteran
Joined: 21 Nov 2006
Gender: Female
Posts: 13,488
Location: Bandon-by-the-Sea, Oregon
Hello,
May be I should let you know first that I have not always known I was Autistic/Asperger's Syndrome. It was not well known that autistics can also have no delay in verbal skills so my parents never knew, and it was not known to me until I was in my late 50's.
I have been raped, too and more than once and by far more than one man. I know somewhat the way you are feeling. I also wished the worst for them, and had to heal from the betrayal, the violence and the shame. My worst feeling was that somehow I was complicit in the violation because I did not fight until I was dead to keep it from happening. Terror and low self esteem followed me for years, and kept me into that victim mentality, so I found myself easy pickings for anyone else that wanted to exploit the damage that had already been done.
I had no comfort, no counseling, no mental health facility. I was told to clean myself up and wait to see if I were pregnant, and if I were not to consider myself lucky. I was pregnant, though and carried the child until birth, when she was removed from my custody by the State. Over the years I lost several other children to miscarriage, due to an untreated sexually transmitted disease probably given to me by my first rapist.
I have a huge scar on my face, and my back aches daily from the fractures I put to my spine when I finally decided to violently kill myself by throwing myself off a bicycle. I did not die, but I carry the scars to this day. It was not my only suicide attempt. I also self medicated with alcohol and street drugs. I was a pretty miserable creature, I assure you.
My reason for telling you this is to urge you to use the facilities and people you have at your disposal to get treatment for Post Traumatic Stress Disorder as soon as possible. It is painful, true but oh! so necessary! If you had a boil I would urge you to lance it to let the pressure and infection out - so you may heal. You are precious, and what happened to you an outrage. But don't get stuck in the outrage! It is so tempting to wallow in it because no one can say you nay, no one can tell you how to feel and how much it terrifies you. It is the ultimate power trip as you can stay in your outrage and terror. And if you do, after a while it becomes your life, it starts to separate you out from others, especially as you start to see how it affects others as you reveal your story. Sometimes it can become the focal point of a whole life.
He already violated your body, don't let him hijack your life.
So, do what you have to do, no one can tell you what works for you. I wish you the best and hope you have people around you that can help you heal. Because that is the best part of what I wanted to tell you! It will never be like it was before, but it will be over one day. One day, after you have worked and worked on it, you will notice that something else has started to bud in your life. And you will then know what I am desparately trying to convey to you now.
That you are actually OK. And it really doesn't get any better than that!
Merle
Are you safe from him now?
Can you be assured it won't happen again? I'm just thinking that if you never have to worry about it, you might feel a little better. Also, was he made to suffer for what he did? I ask that because I too have had severe depression with suicidal thoughts in part because of things people have done that hurt me in many ways. Knowing that they have been brought to justice may help you heal.
It sounds also like you have already attempted suicide and don't want to go there again. Not wanting to go there again, you have a sense of self-preservation, you also come here for support, and it sounds like you've got good friends, family and professionals helping you. You will heal, although as Merle said, it will take time. It will get better. I made a serious suicide attempt and now finally am glad that I didn't succeed. For the first time in my life, I am happy (well, slightly) to be alive. I just wanted to be one more role model for you that things can get better than they are right now. Hang in there.
(((((((((((((((((((Nairin)))))))))))))
Pretty name, is it celtic?
Im sorry to read about what he has done to you. I am not sure what to write that could be helpful. Have you thought about what you will do now? There are many options available, there may be a rape crisis centre in your area. I wish I had some good advice, anyway I hope you take care of yourself and keep posting, this is a good support board.
C
~
_________________
"Caravan is the name of my history, and my life an extraordinary adventure."
~ Amin Maalouf
Taking a break.
I can't be sure that I'm safe. I can only hope. And he wasn't made to suffer.
I'm not sure what I'm going to do now. I'll probably talk with my counselors about it, because when I wanted to die, I was bottling things up inside.
Um, also... He didn't get me pregnant.
Also, the name Nairin is just something I came up with. It's my character's name.
But thank you all for helping so far. It's good to know that there are people who survived.
_________________
"...The heart's desire is found... in an unexpected place..."
Tailchaser's Song" by Tad Williams
I'm just bumping this because stuff's messing up again.
So, I've been having six mild panic attacks a day. I was actually taken off of my Anxiety medication by an idiot doctor who thought I was schizophrenic. I'm not schizophrenic - every other doctor says I'm not. He said I didn't need it. But now I've been going through this stuff, and I'm wondering if it was the medicine or Mr. Freak?
Also, I told one of my friends about Mr. Freak in the middle of a conversation. We went on with our conversation because I didn't want to drag on my depression, but I was shaking and stuff.
And then my other friend mentioned him later. I just... started screaming. And crying.
I don't know what to do anymore. I feel like I mess everything up. That everything that happens to my friends is my fault.
_________________
"...The heart's desire is found... in an unexpected place..."
Tailchaser's Song" by Tad Williams
Wow, a lot of stuff going on.
Having an idiot for a psychiatrist can make things worse.
You definitely are suffering from post-traumatic stress disorder, and anxiety.
It sounds like now would be a good time to get help from your team now. If you don't yet have a good psychiatrist, ask around for a referral to a really good one. That might help. I am a pro-med person just so you know - if you are not into medications then ignore my advice. What works wonders for my anxiety is elavil, which is a tricyclic antidepressant, but when I take it at night it helps me sleep, and removes about 80% of all daytime anxiety and panic attacks. Apparently Temple Grandin also swears by her tricyclic for helping her to function. Elavil is not habit-forming or addictive or anything like that.
And your safety - no wonder you're having anxiety - if you're not completely safe from this person. Your support team should be told to ensure your complete safety from this guy.
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