racheypie666 wrote:
Froya wrote:
No, I can't have a meltdown on demand either, infact I don't really know if I have meldowns.. What is the difference between a meltdown and just crying or being angry like not autistic people?
I think the difference is the intensity, and that it stops you from functioning. That's only my experience, though; when I have a proper meltdown my brain stops working, I feel like its detached somehow from my body. On the other hand I have had meltdowns of emotional clarity, where I can articulate my feelings better than I ever thought. When this happens I'll be explaining why I'm angry or sad to someone, and it's like the words I'm speaking aren't my own, like I'm hearing them for the first time. Those one's are weird, though, because I have no way of knowing if what I'm saying is the truth.

I can't really relate to what you're saying.. I can try and explain how I experience strong emotions though. If I feel like crying I either do it, or suppress it, I don't know how to regulate emotions. Like a therapiest once said, that people can experience something painfull and then actually wait untill they get home on there own and cry then instead. I do have (at least I think so) good knowledge of why I cry and why I'm angry, and I can articulate it, but that might stem from YEARS of therapy.
Actually once in a sort of group therapy sesion, I "slipt away" in my mind, from the others. I didn't notice it myself, but suddenly the therapiest touched my arm, and asked "How are YOU doing?" and another member of the group said "I was about to say the same thing" So basicly they had noticed that I was having a hard time. And then I just started crying loud in front of everyone, as I explained what was causing me pain. That was intense!