beneficii wrote:
I thought it was just the dryness, but now that it's moist again I don't know. I get these effing coughing fits where I'm coughing so much, it feels like I'm about to throw up. If I lie down, it often gets worse. If I get up and move around, it gets worse. It seems only staying in a sitting position helps at all, and even that is not perfect. Of course, this doesn't fit with the way I like to do things--I generally don't sit or stand still unless I have a choice. I usually prefer to either lie down or to be moving around. If I get too excited about something, I also cough. Ugh! I cannot abide this!
I can sleep if I take like Benadryl or I get exhausted, but I'll wake up just a few hours later coughing up a storm. I've tried multiple things, such as repeated showers (at one point I took like 10 in 2 days!), though now that the dew point has gone back up it's no longer an issue; taking generic guaifenesin; and drinking lots of water. What should I do? I've gotta go back to work tomorrow, but it's going to be like impossible to sleep!
Not gonna preach this but Chinese Medicine does wonders for my chest where Western fails gloriously. Same for other Eastern ways of addressing dis-ease. Their herbal teas, if you can get hold of them can work a treat.
I learnt this after a vile reaction to multiple antibiotics prescribed for pneumonia. That was nearly 30 years ago and haven't looked back.
I wouldn't recommend accupuncture, I have a needle phobia but definitly would say look into reflexology, shiatsu or Tui Na massage for (possible) immediate relief. Possible in brackets as there could be deep-seated underlying reasons for your cough.
Don't be surprised if they pay no actual attention to your chest. Bear in mind that the Chinese healing system can turn a breach baby with no more than the heat from a smoking herb stick
http://jama.jamanetwork.com/article.asp ... eid=188144
I also find Benzoin essential oil is very helpful. It's very resinous though and the only way that works for me it is to hold the bottle up to your nostrils and take a good sniff one nostril at the time.