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What makes you calm?

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IstominFan
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24 Jul 2019, 8:49 am

Watching videos of tennis matches and vintage Olympic Games celebrations (although watching my favorite athletes compete could also get me revved up)



Lace-Bane
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24 Jul 2019, 12:34 pm

handwriting practice of japanese or chinese characters... can get lost in a trance if not careful.

focusing on breath while trying to play shakuhachi.

phở or curry

nostalgic or relaxing music


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PurpleReject
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24 Jul 2019, 2:20 pm

Prayer and worship music. Lying down and taking a nap. Watching certain videos on YouTube.



nick007
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26 Jul 2019, 2:07 pm

Drinking beer & taking Klonopin makes me calm but I don't do it that much & I seldom ever mix the two. Otherwise not having much going on in life & just spending time at home with my girlfriend when she's in a good mood makes me calm. But I also need to stay on my anxiety & OCD medication.


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