I use to be very slow. Other people would leave me behind because I wasn't walking fast enough for them. However, at some precise moment I made a concious decision to always walk fast. Now I run just about any time that I have to cover more than a couple hundred feet. I do it methodically enough to be very careful. It's very stimulating. It's especially nice during the winter, when I'd otherwise be cold.
As for everything else, most of the time I try tnot to rush.
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Why be a label, be yourself and keep others guessing instead. - Dee_.