**"What Time Do You Go To Bed?"**

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I go to bed around 11:15-11:30 and listen to language audio lessons until around 12 and then try to conk out.

I generally go to bed before 9 p.m. I get up at 6 a.m. or earlier. Television is so boring that I usually go upstairs at 5 p.m. to log onto the Internet and visit WP and the Siamese site. If I have the television on, it is usually on a special 1960s music station.

The 3rd option - somewhere 10 and 11 p.m. Rarely later, I'd be unable to fall asleep then.

I go to bed around 8:30 or 9:00

It changes. Whenever I fall asleep, I pass out. And when I wake up, I continue living my life, until I pass out again.

Between 9 and 10 PM.

Well, i went to bed very early for a change last night, at 9.45 pm instead of the more usual 11-midnight, or later, of recent weeks and months. It took me at least an hour to drop off but even then was long before the usual time. And this morning i remember three dreams; each of which woke me up because were anxiety inducing or even terrifying!! As if my body leapt on the opportunity given to it to do a lot more than just rest, and do some extra stuff, restoration of system or something!! Anyway am going to carry on doing this. I think the results ( effects on my state of mind etc) might be interesting.
Thanks for everybody's replies; it makes fascinating reading, to realise a bit more what other peoples lives are really like.

I normally sleep between 11pm-12am.

I work a second shift. Usually get home around 11:30PM. I typically go to bed between 1AM and 2AM, but sometimes go to bed as late(or early) as 4AM. I wake up around 10AM.