Yog-Sothoth wrote:
I confess that I am scared out of my balls to go to bed.
Its a struggle every night to go to sleep, I have to fight off bad thoughts extra hard at night when I have no videogames or music to keep my mind focused on.
Now I am just scared to get off the computer and go to bed.
I confess I made a promise to MeshGearFox to elaborate about pH & Aspies on Wednesday the fifth of September 2007
Syzygyish wrote:
Check your pH levels.Most Aspys are under 6.0.It's dangerous.All the Calcium & Magnesium get sucked straight out of you & the're essential for your Brain & Nervous Systems.Magnesium is known as the'Great Relaxer',in some circles.
Syzygyish wrote:
Please can you all get pH tested.I feel its the only value I can input.
I know for certain that medications have a higher efficacy in an alkaline system.
At the very least you will get the same results from lower doses.
It's very easy,just buy some Litmus paper & lick it.
I wasted 3 hours last week,writing up the whole story of 'My trip to the Kinesiologist',but the webpage expired & I lost it all.I want to 'poll' it,but don't know how
& I still haven't done so;the above are just copy & pastes.
Yog-Sothoth,try this:Take a teaspoon of pure(NO aluminium) baking soda(Sodium bicarbonate)
a tablet of Calcium carbonate
& a teaspoon of Potasium bicarbonate
once a day between meals
& tell us how you go.
I've been doing this since Sept. & have'nt
had any problems with insomnia after 30 years of it.
Doesn't do anything for the anxiety though,but everyaspys different
peace & love
also,I strongly suggest everyaspy stays the F*** away from horror,nilhism & all forms of extreme graphic content,
especially just before going to bed
_________________
Be kinder than necessary for everyone is fighting some kind of battle
-Jaleb