Titangeek
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Age: 32
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31 Jul 2011, 12:42 pm
31 Jul 2011, 12:50 pm
chrissyrun wrote:
EmmaUK12 wrote:
chrissy, I let it go on for a while until I started eating again. I think vitamins is your best option, if you don't eat meat you may need iron tablets aswell.
I am eating enough food, I just don't think I am getting the right nutrients. Like the other day I ate (however much 2 cups of uncooked rice turns out to be when it's cooked, I don't measure). A bunch of trail mix stuff and a peach. I am eating enough, but I am not getting the right stuff, I don't think.
identity wrote:
In my case I think it was getting stressed and as a result losing weight etc. Luckily it didn't get too bad, so maybe yours won't if you don't have any other symptoms.
That's a good idea of Emma's though to have your iron levels checked because obviously quite a lot of women can have problems with this anyway and maybe especially if you don't eat meat.
That's a good idea of Emma's though to have your iron levels checked because obviously quite a lot of women can have problems with this anyway and maybe especially if you don't eat meat.
Not stressed.
(Though my parents do yell at me sometimes, I shake it off, plus I have many outlets for stress). I wish I was losing weight. Here's the thing: I've had my iron levels checked before and they were fine. I would know if I had anemia because I am a hypochondriac. Also, I try to get enough protein in.
I'm glad that you're not stressed and that you're not anaemic. I'm not what else to suggest to be honest other than seeing a doctor.
TenPencePiece
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31 Jul 2011, 1:31 pm
31 Jul 2011, 1:55 pm
^^ 
TenPencePiece
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Age: 31
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31 Jul 2011, 1:56 pm
31 Jul 2011, 1:58 pm
^^ 
TenPencePiece
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Age: 31
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Location: Greater Manchester, United Kingdom
31 Jul 2011, 1:58 pm
-In general, some are nice 
31 Jul 2011, 2:00 pm
^^ 
31 Jul 2011, 4:19 pm
identity wrote:
I'm glad that you're not stressed and that you're not anaemic. I'm not what else to suggest to be honest other than seeing a doctor.
Meh, I don't like seeing the doctor....thus the reason I need to find a multivitamin.
31 Jul 2011, 4:23 pm
chrissyrun wrote:
identity wrote:
I'm glad that you're not stressed and that you're not anaemic. I'm not what else to suggest to be honest other than seeing a doctor.
Meh, I don't like seeing the doctor....thus the reason I need to find a multivitamin.
A lot of good online stores that sell them. Especially where you are.
31 Jul 2011, 4:37 pm
31 Jul 2011, 4:44 pm
blitzkrieg wrote:
chrissyrun wrote:
identity wrote:
I'm glad that you're not stressed and that you're not anaemic. I'm not what else to suggest to be honest other than seeing a doctor.
Meh, I don't like seeing the doctor....thus the reason I need to find a multivitamin.
A lot of good online stores that sell them. Especially where you are.
Yea, it'll just be hard to find one without meat or gelatin or fish as I already said.
31 Jul 2011, 4:46 pm
31 Jul 2011, 4:47 pm
31 Jul 2011, 4:58 pm
blitzkrieg wrote:
Quote:
Yea, it'll just be hard to find one without meat or gelatin or fish as I already said.
Oh I didn't see. Well there are a lot of stores that sell vegetarian/vegan supplements. Usually the same supplements that are classed as 'hypoallergenic'. Might want to try www.vrp.com or www.iherb.com. I recommend the second site in particular. Worldwide shipping, cheap prices and a huge selection.
Ok, I'll have to check those out! Thanks.
Now I am in the wrong thread.
31 Jul 2011, 5:00 pm
