Last night, ate an extra apple and one serving of almonds
Feel bloated and heavy
Gravitationally
Proprioception
Feel gross, annoyed, ashamed, disgusting
Menstrual cycle came today. 27 days. Relatively short. Lately, for me
But absolutely, nothing dramatic or drastic
Trying to eat less and better
But emotional overeating
The list of things that I don't eat is long and getting longer
Trying to cut out potatoes
Even granola, potatoes, soy milk and yogurt , aiming for only one or two weekly servings
No eggs
No cheese
Gained weight
Again, relatively high. Absolutely not high. For me
Hormones gone wild
Anxiety
This morning the cops pulled me over. He told me he recognized me from a previous interaction
Scared me
"It appears that I look just like someone else" I answered
Carefully pick words
Not only was that an "I" statement, but the statement does not even contain the word "you"
Anyways I am getting worse and worse at emotional resilience

Eating healthily is hard, i've also cut off rice and noodles and sugar (basically carbonhydrates). I've lost a lot of weight by eating a lot of eggs, meat, salad and drinking a lot of milk and coffee. I'm hearing a lot of people benefitted not only physically but psychologically from cutting off sugar.