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dragonsanddemons
Veteran
Joined: 19 Mar 2011
Gender: Non-binary
Posts: 6,659
Location: The Labyrinth of Leviathan
24 Aug 2018, 12:23 pm
cathylynn wrote:
dragonsanddemons wrote:
I thought therapy sessions were supposed to make you feel better, not worse 
I'm thinking it's about time for me to quit most of this therapy stuff, since so much of it is either stuff I already know or is completely unhelpful.
I'm thinking it's about time for me to quit most of this therapy stuff, since so much of it is either stuff I already know or is completely unhelpful.
i remember that some of my therapy that helped felt good and some, by way of bringing up painful memories, hurt and helped. if you're not being helped at all, though, maybe a different therapist?
It's mostly group stuff that's being very unhelpful for me, and it's not just because of addressing issues that are painful. I'm doing an IOP program (essentially group therapy) 3 hours a day 3 times a week, another group therapy session once a week, and I also see two different individual therapists each once a week. It's really the IOP stuff I'm thinking isn't worth it. I've done an IOP program before that covered pretty much the same stuff, I think. I'm planning on sticking with at least one of the individual therapists.
24 Aug 2018, 1:03 pm
dragonsanddemons wrote:
cathylynn wrote:
dragonsanddemons wrote:
I thought therapy sessions were supposed to make you feel better, not worse
I'm thinking it's about time for me to quit most of this therapy stuff, since so much of it is either stuff I already know or is completely unhelpful.
I'm thinking it's about time for me to quit most of this therapy stuff, since so much of it is either stuff I already know or is completely unhelpful.
i remember that some of my therapy that helped felt good and some, by way of bringing up painful memories, hurt and helped. if you're not being helped at all, though, maybe a different therapist?
It's mostly group stuff that's being very unhelpful for me, and it's not just because of addressing issues that are painful. I'm doing an IOP program (essentially group therapy) 3 hours a day 3 times a week, another group therapy session once a week, and I also see two different individual therapists each once a week. It's really the IOP stuff I'm thinking isn't worth it. I've done an IOP program before that covered pretty much the same stuff, I think. I'm planning on sticking with at least one of the individual therapists.
that sounds reasonable. i don't like going over and over the same material, either.
24 Aug 2018, 3:53 pm
Cathy Lynn
That could be okay with me
If something comes up, then maybe I should not or cannot go
But things almost never come up
24 Aug 2018, 8:22 pm
24 Aug 2018, 11:44 pm
24 Aug 2018, 11:45 pm
24 Aug 2018, 11:53 pm
Keynes was an interesting character, and his influence on the way our economies are run today is all pervasive. I've got quite a few misgivings about its implications though.
24 Aug 2018, 11:55 pm
(Good luck with that...) 
25 Aug 2018, 3:48 am
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
25 Aug 2018, 8:45 am
25 Aug 2018, 11:12 am
25 Aug 2018, 11:30 am
25 Aug 2018, 12:43 pm
25 Aug 2018, 1:19 pm
My friend.
Her dad just died. 
25 Aug 2018, 1:38 pm
I'm sorry to hear that. My condolences
25 Aug 2018, 3:48 pm
