Back to the OP’s issues. Many social groups, church services and so on are online and have been for months.
As far exercise goes most lockdown rules have an exercise exception. You can take your daily walk or jog. If you doing it by yourself with the exception of a place like Manhattan you are not going to come within 6 feet of someone. Masks are usually not necessary. By me people will move out of the way of each other to keep social distancing.
As far as doctors go are there really still places where no doctors visits, no elective surgery is still going on? We were an epicenter and I had necessary follow up visits and tests postponed for a few months but they have been back for a while now.
Off Topic:
Personally I find this semi normal semi lockdown place we are at in some ways more unnerving then back in April when the shutdown at its height. Then with the virus running rampant was it was scary and the sudden shutdown was a shock. Now the situation is a lot of uncertainty, a lot of grey areas. Are we loosening up too much and starting a process that will get us back to April or worse, is there herd immunity or has the virus weakened to the point where it is like a bad flu now and we should treat it that way? Is the virus is like one of those horror movie characters you think they are dead, the movie is ending, then they jump out the bushes and start slashing, or maybe we are past the peak. Maybe, maybe, maybe.
They say, all the the social distancing tape on the floor, people taking your tempeture or asking you screening questions, zoom gatherings,is the new normal, they are used it now. It is not normal to me at all, it is living in some sort of sci fi disaster movie.
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DSM 5: Autism Spectrum Disorder, DSM IV: Aspergers Moderate Severity.