auntblabby
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Joined: 12 Feb 2010
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Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 115,227
Location: the island of defective toy santas


the dreams we initially remember upon waking, must be transferred from short of medium-term memory into long term memory, and an effective way to do this is by ruminating upon them and then writing them down. if we don't do this, then the next environmental stimulus will wipe the dreams away for good. in terms of dream recall it is "use it or lose it." so the next time you remember a dream upon waking, ruminate upon it immediately and for at least several minutes while you are gathering yourself to get up. then write it down before you do anything else. then read what you have written down and check it for completeness, which means ruminating some more about the dream.