For the last 3 days, my tooth has felt jiggly. (a permanent one, obviously) So I would grind it against the other ones just to make it feel more loose and to feel the pain and to hear it click. (kinda even doing that right now).
But then, if the pain wasn't enough, I took it a step farther and start using my finger nails to dig into my gums until they started bleeding and even moreso so I could get a rush of adrenaline.
I know gums heal pretty fast, and I would never consider legitimate cutting with a knife...but this has gone for too many days and it's too addicting. Plus it might lead to cheek chewing and etc. Plus it feels really loose.
I do this when I am bored or frustrated or both.....help? What should I do to fix it. The endorphins are so addicting, and way easier than exercise (which I still do, this is when I can't because I don't want to get sweaty and eat more food).
-_- freaking addicting, aaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhh
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