Raleigh wrote:
They have a salt cave here.
It's supposed to be good for asthma, lung conditions, etc.
I get enough salt in the ocean, probably.
I know I always feel calmer afterwards.
They've found less depression in people who live near the sea.
Yes this is something I read too, about living near the sea and it's health benefits.
I was reading about the benefits of having a growth mindset today and thought of you with all the hard work you have put into your health and well-being. I thought you were a good example of what can be achieved when someone has a growth mindset as opposed to a fixed mindset.