Only silver lining I got today was getting a prescription inhaler without the pharmacy ending up writing out my prescription papers of available buyable medication from 1 to 0.
Thus I got an extra.
Why I bought one?
**** Rushing.
Precisely why I cannot work at early mornings and just stop "respecting time".
Left without a puff because ****ing rushing, contended with countless sneezing while working even after I started shaking and near edge of going back to that stupid sick version of me.
So went I ran to buy the medicine because it's faster than going back home. And just take it there.
What left was just accumulated stress for the past 3 hours.
That amount of stress?
It's comparable to the symptoms-free self's no rest and no sleep for 2 days straight.
Before?
Counting spoons don't matter to me because it doesn't work.
Mine is just this gamble. There's nothing for me to count other than blind luck.
Because all I feel is chronic stress. But I knew deep down, that isn't me and it's not even coming from my head.
Now?
It did mattered. It's finally countable. I finally knew what sleep debt actually mean.
What effort; both ease of it and hardships over it they actually mean.
Yes
having more good stuff and less crapp stuff makes me more appreciative more of other people's efforts, than having less with being forced to be grateful and cope that's been all about me and "taking care of myself". 
So...
Ended up falling asleep on a job.
30 minutes give or take.
Woke up alright.
Unlike sick version of me who will wake up feeling like crap from any sleep or nap, and will feel guilty or ashamed for falling asleep, and will stay fighting that rumination and that will multiply until it piles up and explode the next day or a week.
So yeah, I also woke up not contending with stupid crap that my body used to enable and just continue working from where I left off.
Oh and the stress was mostly gone after the nap, too. Before, that's not what happens. There's no stupid guilt or shame to contend either because there's no stupid enabler of a sickness that had allow it. Not even a hint of expression of shyness at my boss.
And I like it. Really like it.
This is the way how I want to react as. This is the reaction closer to actually being myself as intended.
Not that version of me that has nothing uncontrollable feelings, the ego charged thoughts, the enabling symptoms and nothing else mattered. 