CloudClimber wrote:
Raleigh wrote:
^ I often think that myself.
I was expecting another sarcastic answer
I just started thinking about ADHD and liking doing research and needing written tasks, direction etc and then this question and why I don't care to have friends because they're just irritating and my brains gone foggy which is irritating and making me pick on my chin

like someone tell me to do something, I'm lost.
Hello Miss Climber,
What things make you feel good either when doing them or after you finish?
For example, the other day I went outside and pulled up some weeds which had been annoying me and which I had been avoiding. After the event I felt at least half an inch better.
Are you a list person? I also find having a list of things I need to do and being able to tick another tedious task off makes me feel better - I wonder if this would work for you?
When I can't rely on my brain to do the things I need to I revert to my own written instructions previously noted down for such occasions. For example, when I feel overwhelmed I have a few bullet points to guide me and help me to start a task and remind me how to do it. Like break it down into small pieces, or just make a small start instead of avoiding completely, do just 10 minutes each day etc.
Sometime I don't know if it is a motivation problem or a psychological block/defence, so instead of trying to understand I make a move/change/action. Doing something, anything, can sometimes help with these times of chaos or confusion.
Hope some of this is of help if not let me know and I will give you a task to do

(my housework)