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24 Oct 2018, 5:22 pm
CockneyRebel
Veteran
Joined: 17 Jul 2004
Age: 51
Gender: Male
Posts: 121,250
Location: In my own little country
24 Oct 2018, 5:27 pm
Hi, Sweet 
s!
24 Oct 2018, 5:29 pm
CockneyRebel wrote:
Hi, Sweet s!
s!hi.
24 Oct 2018, 5:33 pm
SaveFerris wrote:
This is the first award I ever got in school
This is what you had to do
1. Skip for 30 seconds
2. Low lunges with both legs – forwards & sideways
3. Shoulder stand with hips supported
4. Cat leaps, 2 times, each leg
5. Frog balance
6. Straddle bunny jumps across a bench side-to-side
7. Tucked backward roll down an incline
8. Chassis steps with arm swing, facing partner
9. Hoola hooping
10. From box top – star jump to safe landing
This is what you had to do
1. Skip for 30 seconds
2. Low lunges with both legs – forwards & sideways
3. Shoulder stand with hips supported
4. Cat leaps, 2 times, each leg
5. Frog balance
6. Straddle bunny jumps across a bench side-to-side
7. Tucked backward roll down an incline
8. Chassis steps with arm swing, facing partner
9. Hoola hooping
10. From box top – star jump to safe landing
That is a good workout fr adults to incorporate
24 Oct 2018, 5:37 pm
blooiejagwa wrote:
SaveFerris wrote:
This is the first award I ever got in school
This is what you had to do
1. Skip for 30 seconds
2. Low lunges with both legs – forwards & sideways
3. Shoulder stand with hips supported
4. Cat leaps, 2 times, each leg
5. Frog balance
6. Straddle bunny jumps across a bench side-to-side
7. Tucked backward roll down an incline
8. Chassis steps with arm swing, facing partner
9. Hoola hooping
10. From box top – star jump to safe landing
This is what you had to do
1. Skip for 30 seconds
2. Low lunges with both legs – forwards & sideways
3. Shoulder stand with hips supported
4. Cat leaps, 2 times, each leg
5. Frog balance
6. Straddle bunny jumps across a bench side-to-side
7. Tucked backward roll down an incline
8. Chassis steps with arm swing, facing partner
9. Hoola hooping
10. From box top – star jump to safe landing
That is a good workout fr adults to incorporate
I couldn't do it now
I should be stripped of my badge 
24 Oct 2018, 5:39 pm
Raleigh wrote:
Darmok wrote:
I hear tree felling noises in my head when I watch this.
Am I schitzophrenic?
no
CockneyRebel
Veteran
Joined: 17 Jul 2004
Age: 51
Gender: Male
Posts: 121,250
Location: In my own little country
24 Oct 2018, 5:41 pm
Darmok wrote:
Mummy is definitely not a Sweet Pea.
24 Oct 2018, 8:16 pm
CockneyRebel wrote:
Darmok wrote:
Mummy is definitely not a Sweet Pea.
i thought she caused the tumble by accident.
24 Oct 2018, 8:19 pm
24 Oct 2018, 8:37 pm
Exclusive photo from last weekend's party at WrongPlanet headquarters:
24 Oct 2018, 9:15 pm
24 Oct 2018, 11:49 pm
24 Oct 2018, 11:52 pm
25 Oct 2018, 12:08 am
25 Oct 2018, 12:11 am
25 Oct 2018, 12:15 am
