What did you achieve today?

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Reached level 50 on the reward track.

Another batch of taters which will provide me with one convenient meal per day for over a week. Contains many important nutrients, very healthy.

Walked half a mile.

Set up the breakfast things for tomorrow.

Prepared a salad.

Took blood pressure as usual and processed results - 116/74. That's good.

I attended my Godmother's funeral today.

I got my hair cut (yikes)

I made my bed

For obvious reasons I don't often make it

I can understand that.

Thanks man

Cleaned the house
Washed the dishes
Cleaned the stove
All before 9am, I love the sudden productivity boost.

Not a lot, unless you count posting on WP and thus helping others in their quest for support and enlightenment. And some might argue otherwise.

I did make the breakfast but it took me 11 minutes instead of my target of 10, so I don't really count that as anything to crow about. I know most people take longer to make breakfast, but I know I'm capable of better.

^ I get that last part, my favourite meal to cook is beans on toast, because I know I can reheat the beans with the microwave beeping the exact moment the toast is done. Sometimes I'm a little off by a few seconds and it annoys me.

I knew there must be somebody in the universe who shared my attitude to breakfast-making. Many will scoff, but it comes in handy when you've got to leave the house early and you get up a bit late.

I'd be able to shave a bit off my target time if only I had a proper toaster and a proper cooker (and somewhere to put them) instead of the rubbish I have to use, which takes far too long to warm up.

Wrote emails to my sister, Warren, Larry and Cory

Long live journal essay

Almost finish my midterm PhD qualification about Monte Carlo Simulation in mesh geometries for Medical Physics.

Emailed my sister, Warren, Cory, Larry

Long essay

About:

Work: fifty pounds, write up
Litterboxes
Sleep
Emotional overeating
Philosophy

I was instrumental in the wise selection of guitar picks, dried brewer's yeast, and a kitchen timer from Amazon. That's on top of the feats I reported earlier. It's been a slack day.

Last night I also achieved a good, long night's sleep which I think might have helped bring my blood pressure down to a very satisfactory level after it had been running a tad higher than target for 2 or 3 days. I'm noticing what looks like a strong correlation between how much sleep I get and my blood pressure.

I hung my clothes outside on three clothes lines in the backyard.

Today is a beautiful, sunny day in Portland.