CloudClimber wrote:
Had to watch a training video at work and the person that I had problems with is in it and a couple people talked about him for a minute... spiked my anxiety
Think happy thoughts

think happy thoughts

Oh that person yuck I remember what u related abt his behaviour
Imagine if that’s how u feel seeing him
The way he constantly feels on the inside. To denigrate and treat u like that makes him feel better.
Other than tht when smthing spikes anxiety when u have ASd it’s near impossible to ‘switch tracks’ as that just isn’t how ASD brains work
So remember u are a

ninja and can make it through this
If all bullies cd just lose the power high they get they wdn’t be so addicted to making ppl feel bad . Unfortunately it’s an easy high for them n easy to hide frm everyone
He might be jealous of your brain, nature, cuteness , etc. Despite the age gap. That means he is pathetic n immature
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Take defeat as an urge to greater effort.
-Napoleon Hill