Joined: 4 May 2009 Age: 36 Gender: Male Posts: 4,696
28 Jun 2011, 10:35 am
you just bought poptart's latest album, waddya want more for? sorry, couldn't resist.. for breakfast i eat my one meal a day, or nothing & continue fasting.
I make up my own muesli. That way I can have what I like in it, instead of the shop bought ones, which always put something in it that I don't want, e.g. sugar, dates, wheat flakes. The mix I've made just now is jumbo oat flakes, flaked almonds, sunflower seeds, pumpkin seeds and juicy raisins. I also have a glass of orange juice.