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ImAnAspie
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19 Feb 2016, 5:15 am

AsahiPto17 wrote:
ImAnAspie wrote:
AsahiPto17 wrote:
I'm so tired, but I have a feeling I won't be able to sleep, especially after using a computer and getting all that blue light exposure. Hmm, that probably sounds really weird if you don't know what I'm talking about.


Have you got a flat screen?


Yep, well a big laptop screen, same thing.

Sometimes I use a filter app on my phone to make the screen really dim and cut out some blue light so I can use it at night without it keeping me awake as much.


I only asked that question to see if you were still around.

I'll let you in on a little secret. This was way back in the day when people were using CRT monitors as well as flat panels.
I used to do volunteer work for The Royal Blind Society and I attended a talk once, given by a leading ophthalmologist here in Australia. People were concerned about the light given off from monitors and she said, light given off from computer screens/monitors is no different to other lights except, you're sitting so close to it and staring at it for long periods of time.

She suggested we take a break now and again. Look into the distance. Exercise your eye muscles and give them a break from staring at the same distance and the same light source.


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CockneyRebel
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19 Feb 2016, 5:30 am

I need to get some books on positive thinking.


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ImAnAspie
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19 Feb 2016, 5:42 am

CockneyRebel wrote:
I need to get some books on positive thinking.


Dr. Wayne Dyer -

Your Erroneous Zones
Pulling Your Own Strings

Good books! Seriously, try them!

His later stuff was crap - he got all spiritual!


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Learn the simple joy of being satisfied with little, rather than always wanting more.


CockneyRebel
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19 Feb 2016, 7:49 am

Good morning everyone. I've slept a whole 7 hours last night. I'm very amazed.


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CockneyRebel
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19 Feb 2016, 7:52 am


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ImAnAspie
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19 Feb 2016, 7:54 am

ImAnAspie wrote:
CockneyRebel wrote:
I need to get some books on positive thinking.


Dr. Wayne Dyer -

Your Erroneous Zones
Pulling Your Own Strings

Good books! Seriously, try them!

His later stuff was crap - he got all spiritual!


Did you look up those books Cockney?


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CockneyRebel
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19 Feb 2016, 7:56 am


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CockneyRebel
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19 Feb 2016, 8:03 am

I'm glad I got rid of that bright green ski jacket.


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awkward facepalm
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19 Feb 2016, 8:06 am

CockneyRebel wrote:
Good morning everyone. I've slept a whole 7 hours last night. I'm very amazed.



do you know how many hours i sleep a day?? ten "TEN" or maybe....eleven



CockneyRebel
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19 Feb 2016, 8:10 am


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CockneyRebel
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19 Feb 2016, 8:12 am


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ImAnAspie
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19 Feb 2016, 8:17 am

awkward facepalm wrote:
CockneyRebel wrote:
Good morning everyone. I've slept a whole 7 hours last night. I'm very amazed.



do you know how many hours i sleep a day?? ten "TEN" or maybe....eleven


I sleep 3 to 4 - ever since I was a kid. My Mother used to call me the wandering ghost because I'd be wandering the house all night.


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littlecatinthewindow
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19 Feb 2016, 8:20 am

I am so tired of putting up with things. I've been putting up with things all my life.



ImAnAspie
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19 Feb 2016, 8:25 am

littlecatinthewindow wrote:
I am so tired of putting up with things. I've been putting up with things all my life.


We all do littlecat. I'm 49. I've been putting up with them for a lot longer than you - and I'm so tired!


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Your Aspie score: 151 of 200
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Formally diagnosed in 2007.
Learn the simple joy of being satisfied with little, rather than always wanting more.


ImAnAspie
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19 Feb 2016, 8:26 am

ImAnAspie wrote:
littlecatinthewindow wrote:
I am so tired of putting up with things. I've been putting up with things all my life.


We all do littlecat. I'm 49. I've been putting up with them for a lot longer than you - and I'm so tired!


But life goes on!


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Your Aspie score: 151 of 200
Your neurotypical (non-autistic) score: 60 of 200
Formally diagnosed in 2007.
Learn the simple joy of being satisfied with little, rather than always wanting more.


ImAnAspie
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19 Feb 2016, 8:28 am

ImAnAspie wrote:
ImAnAspie wrote:
littlecatinthewindow wrote:
I am so tired of putting up with things. I've been putting up with things all my life.


We all do littlecat. I'm 49. I've been putting up with them for a lot longer than you - and I'm so tired!


But life goes on!


If you're lucky


_________________
Your Aspie score: 151 of 200
Your neurotypical (non-autistic) score: 60 of 200
Formally diagnosed in 2007.
Learn the simple joy of being satisfied with little, rather than always wanting more.