I'm looking forward to trying it. I guess it's an amino acid that's supposed to enhance your alpha waves and give you a sense of calm.
Lately, I've been very stressed. My doc has been weaning me down from the Effexor and Olivia is entering the terrible two's. Most days, she will not go down for a nap and is most often pleasant to be around but when she's in her moods, it can grate on your last nerve.
That, and I've been more and more addicted to facebook and the games on that. 