Relaxation

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shulamith
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Joined: 12 Jan 2009
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Location: Wall Street, in spirit

09 Sep 2011, 3:52 pm

Hi, I have a statistics project, and I'm taking a survey: what do you do to relax (G-rated answers, please)?

SammichEater
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09 Sep 2011, 4:11 pm

Go to my room by myself, close the door, and get on the computer.

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CosmicRuss
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09 Sep 2011, 4:59 pm

Lie down flat on my memory foam mattress and meditate or visualise calming images.

TeaEarlGreyHot
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09 Sep 2011, 5:01 pm

Meditate. Often times to music.

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Ilka
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09 Sep 2011, 5:30 pm

I am not an Aspie, so I do not know if my answer counts, but when I am angry/anxious I try to put my mind in blank (not getting to the meditation point) and try mental massage to relax my muscles, specially back and shoulders. That helps a lot!

MakaylaTheAspie
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09 Sep 2011, 6:55 pm

I take a nap when I want to relax.

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bucephalus
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09 Sep 2011, 8:27 pm

Cup of coffee and music on + either a book or internet

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Titangeek
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09 Sep 2011, 10:32 pm

I sit in my room at my computer, with the tv on.

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nick007
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09 Sep 2011, 11:51 pm

Listen to music on my computer, watch TV or chat with my girlfriend Megz

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IdahoRose
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10 Sep 2011, 1:13 am

Watching my favorite shows
Soaking my feet in hot water
Taking a hot shower
Doing my nails
Snuggling with my cat
Talking to my imaginary friends

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