What are some meditations and coping mechanisms I could use when dealing with my inability to read situations accurately,not let negative thoughts bother me,my rabid need to feel safe and other things I don't do well? I can't stand people who sound defeatist but my mind is defeatist.I feel that I might not want to deal with things because I can't get clarity even when I try very hard.
26 May 2020, 4:27 am
