Urg. having Bad OCD right now.

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I was taking a shower and for some reason I started counting how many strokes of the comb I was using, so then I had to do 100 on the left side, 100 on the right and 100 in the middle. and now I can't stop combing, i having to comb for a full song and stop, and then comb for another full song. I feel liek if i don't i'm going to explode.


any tips?

Oh yeah, and somehow from all the combing my hair has become really limp and greasy.

Annoying....I dont really have any tips... But you might want to just sit and listen to some music to forget about the counting.......

Probebly the best thing to do is to try to stop thinking, to try and be arogant, get the thoughts that govern yourself to simply be arrogant and not realy care about anything.