I just try to indulge myself, not in my urge to lash out, but in my urge to isolate myself. My low and high moods within the cycle have gotten more extreme with age, or at least I am more aware of them now. I used to think that the foul moods were due to hormones, but I read that it is in fact a lack of hormones at the time. Soon after the period ends, hormones increase that tend to improve our mood and then gradually taper off toward the next period. Thus we find life harder and harder to tolerate. It works for me as a barometer, knowing where I am in the cycle, but I do have to be aware of it or I tend to forget why life suddenly sucks so bad.
But yeah, keeping away from people for a while beats having to apologize every month. And those pills for it don't help. I dunno what they're even supposed to do. I know acted fairly psycho once in college after taking one and never took them again.
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"Pack up my head, I'm goin' to Paris!" - P.W.
The world loves diversity... as long as it's pretty, makes them look smart and doesn't put them out in any way.
There's the road, and the road less traveled, and then there's MY road.