I mostly move my legs and feet, especially my right leg, and I rub my fingers together or against something. And I hop/bounce up and down. But I have also realized I have a motionless stim: I always have to have some tension on my body. So I wedge my feet against something, or squeeze my hands between my legs, or something like that, whenever I sit still.
I never had the stereotypical noticeable stims, but I've always had the thing with my right leg, for sure. And that's the leg I use most to stand up off the floor, and get up steep hills while hiking, probably because it's stronger from always moving, lol
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