underwater wrote:
magz wrote:
underwater wrote:
I'm going slightly bonkers staying home so much. I would be despondent without my family, but trying to homeschool and do my own job and take care of my family in this difficult situation is making me so stressed I have trouble sleeping and I get angry about just about anything. Really need some alone time.
Can you take a solitary walk every evening?
I think I'll give it a go. How are you surviving?
I don't work so I put all my energy into family management.
My husband is an introvert so it's easier. He shuts himself in our bedroom and works remotely all day.
Every other day he wakes up at 5am and goes to make nature shots. That seems to keep him sane.
I require my kids to do their schoolwork before they can play video games. It takes us a few hours sometimes.
Then I clean the apartament and either watch tv series or play guitar. The kids interrupt me, there is food to prepare, etc. but still it's my rest time.
If the kids get too irritable, I arrange dancing or drawing activities. That helps.
If the sky is clear in the night, I skywatch from my balcony. That's really relaxing.
Staying sane is on my priority list just under staying safe.
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Let's not confuse being normal with being mentally healthy.
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