krex wrote:
I never ealized I did this until one night when I was walking without shoes across a hardwood floor.I was pretty surprised when I realized I was doing it(I had only recently found out about AS).It is the ony time I have caught myself doing it...I did wonder if it was to avoid the "sound" of walking...I mean isnt that why people usually tip-toe?
I just tried a little experiment. I took off my shoes and socks(The temperature difference made it easier to sense everything, and made it more distinct), and tried to get off my bed, and walk around the room. I tried to walk without thinking about it.
When I got off the bed, it was on the ball of the feet, and most of the time the ball hit the floor with the heel just a bit above. I think I do this also.

I generally do walk up stairs on my toes.
NO WONDER why my calfs are so strong, and can get so strong. The strongest muscles I have relative to the effort I have tried to put in are back, abdomen, and calfs. I don't count quads, glutes, etc... because my weight and life always drove them.